Spiritulity, in a narrow sense, concerns itself with matters of the spirit. Spirituality, according to most adherents of the idea, forms an essential part of an individual's holistic health and well-being. In this respect, some supporters of the idea of spirituality see it as a supportive concept even in workplace environAnalysis of spiritual qualities in science faces problems — such as the imprecision of spiritual concepts, the subjectivity of spiritual experience, and the amount of work required to translate and map observable components of a spiritual system into empirical evidence.ments.[

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What is Soul??

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 Noun: the principle of life, feeling, thought, and action in and by humans, regarded as a definite entity separate from the body, and commonly held to be separable in existence from the body; the spiritual part of humans as distinct from the physical part. In many religious, philosophical and mythological traditions, the  soul  is the incorporeal essence of a living being. Soul or psyche (Greek: "psychē", of "psychein", "to breathe") are the mental abilities of a living being: reason, character, feeling, consciousness, memory, perception, thinking, etc. Depending on the philosophical system, a soul can either be mortal or immortal .  But mostly its believed and In Judeo-Christianity, only human beings have immortal souls (although immortality is disputed within Judaism and may have been influenced by Plato).  For example, the Catholic theologian Thomas Aquinas attributed "soul" ( anima ) to all organisms but argued that only human so
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IMPORTANCE OF MEDITATION Meditation on God is the most effective way of controlling the mind. Meditation and control of mind go hand in hand. The highest objective for which one controls the mind is meditation on God or Atman as the case may be. However, meditation also helps control of the mind.The mind must be riveted on something which is not only pure in itself but can also purify our mind through its power. Meditation on God is advised, because one becomes imbued with the quality of the object on which one meditates. In meditation, whenever the mind strays away one should indefatigably bring it back and place it on the object of meditation. unless you meditate, the minnd cannot be controlled, and unless the mind is controlled, you cannot meditate. But if you think,"first let me control the mind then I shall meditate", You will never enter the path of spiritual life. You must do both at the same time- steady your mind and meditate.
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